Monday, June 23, 2014

Wedding Weightloss

If you're anything like me, operation wedding weight loss is my LEAST favorite part about preparing for the big day. We all want to look our best on this special occasion but the gym may not be your home away from home. For those of you that need working out to be fun, here are a few unique fitness classes trending. 

Aerial Fitness

Test out your Cirque de Soleil skills with Aerial Fitness. These classes will target every muscle group for overall results and give you that great yoga style stretch.  Don't feel intimidated, they have classes for every level. 



Trampoline Aerobics

Bring out your inner kid with Trampoline Aerobics! These indoor trampoline fun zones are popping up everywhere and many offer adult only fitness classes.


Pole Dancing Class

Pole dancing classes may be a bit controversial but can be so much fun! This workout is so great for upper body strength and can be a fun group workout with your girls, such as a bachelorette party outting. Lose some weight while having fun with your girls, and maybe pick up some sexy movies for your  hubby to be!








Barre Fitness

Your inner ballerina will love Barre Fitness classes. This type of workout incorporates ballet with Pilates and Sports Conditioning.

These studio classes can be on the pricey side but many new studios offer deals on one month trial classes. I also suggest you check out great sites like Groupon and Living Social for deals.  

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